Learn how Serenity Counselling BC and Suki O Huallachain, in Port Coquitlam grew from one counsellor to a thriving practice supporting BIPOC women through EMDR, Brainspotting, and compassionate therapy.

Understanding guilt vs shame can help you break free from anxiety, people-pleasing, and perfectionism to show up authentically as yourself. A Guide for High-Achieving BIPOC Women.

Looking for trusted couples counselling in Coquitlam? Discover how therapy can strengthen your relationship, improve communication, and help you reconnect with your partner.

Therapy isn’t just for “rock bottom” moments. It’s for anyone who wants to hit pause on the chaos, breathe, and figure things out before they spiral. Still on the fence? Let’s talk tools, tips, and why waiting until you’re “bad enough” is overrated.

Discover 10 actionable strategies to manage stress and anxiety, including how EMDR therapy tackles root causes. Reduce stress and build resilience today.

Perfectionism isn’t a personality trait—it’s often a survival strategy. EMDR therapy quiets the ‘I have to be perfect’ lie—so you can stop performing and start living. Serving Port Coquitlam & BC.

Struggling with burnout or perfectionism in healthcare? Learn how EMDR therapy can help you heal and reclaim balance. Tips for self-care and overcoming imposter syndrome included.

Discover therapy options beyond traditional talk therapy, including EMDR, Brainspotting, and somatic approaches for deeper emotional healing.

Discover how EMDR therapy in Port Coquitlam helps heal trauma, anxiety, and grief—without reliving painful memories. Learn why EMDR’s science-backed approach is trusted by Tri-Cities residents and how it rewires your brain in fewer sessions. Start your journey to peace at Serenity Counselling.